professional coaching
Aurélie Cybulski
professional coaching
ME.SCAN® CERTIFIED
TRAINED IN THE 8-WEEK MBSR PROTOCOL
BROWN UNIVERSITY
FORMER NIKE / FORMER LE COQ SPORTIF
20 YEARS OF CORPORATE EXPERIENCE
6 YEARS OF PROFESSIONAL COACHING
Everybody is a genius.
But if you judge a fish by its ability to climb a tree, it will live its whole life believing
that it is stupid.
A. Einstein
me.scan®,
the most empowering scan
90% OF OUR DAILY DECISIONS ARE UNCONSCIOUS
55% OF PEOPLE TALENTS ARE UNUSED
BRING TO AWARENESS YOUR TRUE NATURAL TALENTS ACTIVATE THEM & GAIN ENERGY
LET GO OF THE CONPETENCES THAT DRAIN YOUR ENERGY DOWN
Aurélie Cybulski
professional coaching
Use your potential & get more energy
WHAT ARE YOUR TRUE TALENTS?
HOW MUCH OF THEM
IS BEING USED?
INSIGHT INTO TALENTS AND HIDDEN POTENTIAL
WHAT IS YOUR UNTAPPED POTENTIAL?
INSIGHT INTO PITFALLS
& ENERGY BALANCE
HOW IS YOUR ENERGY BALANCE & WHAT ARE YOUR DRIVERS?
BALANCE NATURAL TALENTS
& LEARNED BEHAVIOR
Aurélie Cybulski
professional coaching
me.Scan® offer
& Talent developpement plan
HOW DOES THE ME.SCAN® WORK?
-
QUICK MEASUREMENT IN 10-15 MINUTES
-
EXTENSIVE INDIVIDUAL REPORTING OF 2 HOURS
-
OPTIONAL FOLLOW-UP PROGRAM WITH COACH
WHAT IS THE RETURN ON INVESTMENT OF THE ME.SCAN®?
-
USE YOUR FULL POTENTIAL & GET MORE ENERGY
-
INSIGHT INTO TALENTS & HIDDEN POTENTIAL& TALENT DEVELOPMENT
-
BALANCE NATURAL TALENTS & LEARNED BEHAVIOR
-
INSIGHT INTO PITFALLS & ENERGY BALANCE
-
STARTING POINT FOR COMPETENCE
me.scan® +
2 expert coach sessions
450 € / pers. VAT included
ONLINE MEASUREMENT & EXTENSIVE REPORTING 2 DEBRIEFING SESSIONS
WITH MINDFULNESS EXPERT COACH
Change for life
Brain reprogramming program based
on mindfulness expertise
12 expert coach sessions
to developp one talent sustainably for life
in 6 months
Price upon request
ONLINE MEASUREMENT & EXTENSIVE REPORTING
2 DEBRIEFING SESSIONS +
10 TALENT PRACTICE COACHING SESSIONS WITH MINDFULNESS EXPERT COACH
Aurélie Cybulski
professional coaching
Talent wins games,
but teamwork and intelligence wins championships.
Michael Jordan
we.scan®,
for organisations and teams
USE THE FULL POTENTIAL OF TEAM PLAYERS
INSIGHT INTO TEAM PROFILES, TEAM TALENTS AND DYNAMICS
INSIGHT INTO TEAM BALANCE AND PITFALLS
MATCH ON JOB PROFILES & ROLES
STARTING POINT FOR TEAM DEVELOPMENT PLAN
Aurélie Cybulski
professional coaching
Activate new team’s dynamics,
strenghen organisation & culture with we.scan®
WHAT IS YOUR TEAM DYNAMICS? TALENTS & PITFALLS? HOW DO YOU COMPLEMENT EACH OTHER? WHICH TALENT IS MISSING?
TEAM DEVELOPPMENT
& TEAM DYNAMICS MOUNTAIN LEADERSHIP & LEADERSHIP SESSIONS
HOW CAN YOU COMMUNICATE AND COLLABORATE BETTER?
TALENT AND PERFORMENCE MANAGEMENT
IS YOUR TEAM ORGANISATION OPTIMAL? HOW CAN YOU STRENGHEN YOUR ORGANISATION CULTURE?
JOB PROFILE & ROLES
360o FEEDBACK TOOLING ANALYSIS CULTURE & TALENT
Aurélie Cybulski
professional coaching
we.Scan®
for teams & organisations
HOW DOES THE WE.SCAN® WORK?
-
ALL PARTICIPANTS COMPLETE THE ME.SCAN® INDIVIDUALLY – EXTENSIVE INDIVIDUAL AND TEAM REPORTING
-
CHOICE OF PERSONAL OR GROUP FEEDBACK
-
INTERACTIVE WORKSHOP TEAM DYNAMICS
WHAT IS THE RETURN ON INVESTMENT OF THE WE.SCAN®?
-
USE THE FULL POTENTIAL OF EMPLOYEES
-
INSIGHT INTO TEAM PROFILES, TEAM TALENTS AND DYNAMICS – INSIGHT INTO TEAM BALANCE AND PITFALLS
-
MATCH ON JOB PROFILES & ROLES
-
STARTING POINT FOR TEAM DEVELOPMENT PLAN
Team We.Scan / Half-day (10 people)
Team coaching *
Team building
Price upon request
Aurélie Cybulski
professional coaching
Mindfulness
is an innate capacity to be fully
present to ourselves, others and our life as it unfolds moment to moment.
Science shows that a regular mindfulness practice measurably alters the brain’s structure
and function.
The grey matter in the brain’s amygdala
– a region known for its role in stress –
become smaller.
professional coaching
Mindfulness is the awareness that emerges by paying attention, on purpose, in the present moment, and non-judgmentally, to the unfolding of experience.
Jon Kabat-Zinn,
Creator of the MBSR Program
Stress Reduction through Mindfulness
Created in 1979 by Jon Kabat-Zinn at the University of Massachusetts Medical School, the Mindfulness-Based Stress Reduction (MBSR) program is a structured protocol that combines meditation, yoga, and science.
FOR WHOM?
-
Individuals: personal balance, stress and emotion management
-
Organizations: cooperation, focus, prevention of psychosocial risks
-
Students: exam stress management, clarity in decision-making
FORMATS OFFERED
-
8-week MBSR cycle (structured group program)
-
Private mindfulness sessions (on request)
-
Corporate workshops and programs
-
Sessions for students
BENEFITS
-
Reduction of stress and anxiety
-
Greater clarity, focus, and emotional balance
-
Improved quality of life, sustainable and measurable
Aurélie Cybulski
professional coaching
MBSR
8 weeks program
HOW DOES THE PROGRAM WORK?
-
1 MANDATORY ORIENTATION SESSION (1H30, FREE OF CHARGE)
-
8 WEEKLY SESSIONS (2.5 TO 3 HOURS EACH)
-
1 FULL DAY OF INTENSIVE SILENT PRACTICE
-
GUIDED PRACTICES (SITTING, LYING DOWN, MINDFUL WALKING, GENTLE MOVEMENTS) TEACHINGS ON STRESS AND SCIENTIFIC INSIGHTS
-
GROUP SHARING & DAILY HOME PRACTICE ASSIGNMENTS
BENEFITS
-
REDUCTION OF STRESS AND ANXIETY
-
IMPROVED CONCENTRATION AND ATTENTION
-
DEVELOPMENT OF RESILIENCE AND CREATIVITY
-
STRENGTHENING OF EMOTIONAL INTELLIGENCE
-
BETTER QUALITY OF LIFE AND LASTING BALANCE
In group
MBSR 8 weeks
595 € / pers. VAT included
SILENT NIGHT
RECORDED PRACTCICES
EXERCICES
Pack of 10 mindfulness meditation sessions
Private and personalized
Price upon request
MBSR Programm
1 hr • Free
professional coaching
Testimonial
How did the Talent Scan help you discover your unique type of intelligence?
The Talent Scan gave me a fresh perspective on myself and revealed hidden parts I never knew existed – it was absolutely eye-opening!
In what ways did the Talent Scan improve your understanding of your internal and external balance?
It showed me I have so many more talents and options in life than I ever realized – a true revelation!
Would you recommend the Talent Scan to others seeking to better understand their potential and balance? Why or why not?
Absolutely! It’s an amazing tool for self-discovery, and you might be pleasantly surprised by the hidden talents you didn’t know you had!
Joanna Slezak
professional coaching
Aurélie Cybulski
professional coaching
ME.SCAN® CERTIFIED
MBSR - BROWN UNIVERSITY CERTIFIED